Part ID: CD 2a Self Hypnosis

The state of hypnosis, or trance as it is sometimes called, lies between conscious awareness and the brink of sleep. If you have achieved an altered state of consciousness through other means such as progressive relaxation, meditation or biofeedback, this recording will help you reach that same level of peacefulness. All you will need to do is listen to the sound of Dr. Mike's voice and follow the simple instructions. With practice, you will be able to achieve this relaxed state on your own.

Price: $10.00